(Posted on Yelp.com) "Corespeed Gym is a great place for anyone at any and every level to get fit, fast, healthy and have a great deal of fun doing so. Great family atmosphere. Whether you are an athlete at the top of your game or someone aspiring to get back into shape, there is a class or personal training ideal for you at Corespeed."
Round Rock, Texas
(posted on Yelp.com) "Great place to workout. Personal training at an affordable price and a great atmosphere for every level of training. Work at your own pace and intensity level to get into whatever kind of shape you want to be in. Workouts are varied so each time is a little different and will work the entire body."
"Carlos is a great guy. He works great with us kids and knows how to relate to us. This program works. I dropped 1/2 a second on my 40 time in 10 weeks. This is a great opportunity." (updated 2014) "I started here at Corespeed as a sophomore in high school and now 9 years later I'm still here. Corespeed is like a second home. This is my family's gym, everyone from my 13 year old sister to my 52 year old Dad. There is something for everybody. Carlos and Sonia have always been great to us and really know their stuff. If you want a place where you can come and feel comfortable and get a great workout and better yourself for whatever reason, this is the place."
Football / Baseball Stony Point High School Round Rock, Texas
"My oldest son, Jordan Townes, started training at Corespeed when he was 10 years old. The first day he walked in we knew that this was the place for him to be if he wanted to become a better person and athlete. Carlos stressed knowing and understanding your body to get the best out of it. Jordan started out as an over-weight and uncoordinated athlete. He went on to become a 1st Team All-District, 1st Team All-Centex and 1st Team All-State Safety at Hendrickson High School. Jordan went on to play college ball at UMHB. The training continues after 10 years with my youngest son, Isaiah Townes. If you are serious about overall wellness, being the best you can be, building lasting relationships, and becoming a better athlete, this is the place for you to get results."
"Corespeed has helped me become faster at running the bases and in defense. Carlos Vega promotes positive motivation, and helps me understand not to worry about things I can't control...I now understand how that can affect the momentum of a game...I really, really love bleacher work and "overspeed" training!!!! Too bad ladders aren't a competitive sport!"
Softball Round Rock High School
"My kids have done both the speed classes and strength training at Corespeed Gym with Carlos. Having a personal coach that understands not only sport-specific training, but position-specific training is invaluable. In just a few months we noticed dramatic improvements in their speed, strength, footwork and agility. That translated to more playing time this year. I highly recommend you check out Corespeed Gym if you have athletes of your own."
Round Rock, Texas
"Through Corespeed Gym I have dramatically increased my strength, muscular endurance, speed, agility and quickness which I was able to showcase in October when the Jacksonville Jaguars flew me out for a workout. I have also gained a considerate amount of knowledge in being able to train athletes on how to reach their full potential. If you're seeking to get better as an athlete and increase your speed, strength, agility, quickness and reach YOUR full potential, then Corespeed Gym is where you need to be."
Pro Football Athlete Round Rock, Texas
"Carlos molded me into the athlete I am today. Not only did he dramatically improve my athletic ability, but he taught me responsibility and confidence."
Volleyball Tulsa University, Oklahoma Dripping Springs High School
"I am currently an NCAA student athlete that has received training from Carlos Vega for the past few years. Personal training at Corespeed without a doubt has had a direct influence in determining my college play. The benefits have been improvements in my strength, agility, and speed, but more importantly, the correct instruction with my movement that has helped my body stay healthy."
Nico De La Cruz
St. Mary's College San Antonio, Texas
"Carlos brought hope, faith and aspiration to the lives of my softball players. Carlos not only made them faster, stronger and quicker, he made them better people through his Christian outlook on life and his desire to never give up no matter the cost. I recommend Carlos to any coach, player or parent who wants their daughter to have a positive Christian role model in their life."
Head Softball Coach St. Edwards University, Austin, TX