WELCOME TO CORESPEED GYM
Corespeed Gym is an athletic training facility located in Pflugerville, Texasthat offers personal training, athlete training for youth and adults, group classes for Speed and Agility, Strength Training and Adult Fitness.
We also offer Summer Youth Training Programs starting in June.
Your first class is always FREE, so Contact Us right now to schedule your class.
We also offer specialized training for athletes and teams from elementary school, middle school, high school, collegiate to Pro. Sport Specific Training that was once reserved for professional athletes has been formulated to fit the age and ability of each athlete. Corespeed Gym’s training programs are designed to produce absolute power and speed, with the least amount of resistance, thus reducing risk of injury.
Most of our clients are from Round Rock, Austin, Hutto, Pflugerville, Cedar Park, Leander and Georgetown, although we do have some who travel farther. Our current clients range in age from 7 to 80 so we have a workout program that will also work for you. Just try us.
If you are interested in private instruction, Carlos Vega has been a personal trainer since 2001 and has trained hundreds of satisfied clients. Simply call today to discuss your situation or to set up a personal assessment this week.
We look forward to assisting you in achieving all your health and fitness goals!
UNLIMITED MONTHLY CLASSES
I am currently an NCAA student athlete that has received training from Carlos Vega for the past few years. Personal training at Corespeed without a doubt has had a direct influence in determining my college play. The benefits have been improvements in my strength, agility, and speed, but more importantly, the correct instruction with my movement that has helped my body stay healthy."
"Corespeed Gym is a great place for anyone at any and every level to get fit, fast, healthy and have a great deal of fun doing so. Great family atmosphere. Whether you are an athlete at the top of your game or someone aspiring to get back into shape, there is a class or personal training ideal for you at Corespeed."
“I love coming back home so I can work out on the Sprint Trainer. Getting ready for the 2020 Olympics and just had the best work out! If you want to get strong, fast and powerful with good angles, this right here will do it!”
USA Rugby 7’s (2016 /2020 Olympics)
"Corespeed has helped me become faster at running the bases and in defense. Carlos Vega promotes positive motivation, and helps me understand not to worry about things I can't control...I now understand how that can affect the momentum of a game...I really, really love bleacher work and "overspeed" training!!!! Too bad ladders aren't a competitive sport!"
“…Transformation did not happen overnight…. Consistency became a habit, we got results...his speed improved from 1.8 seconds to 1.69 seconds, he's now pushing 320lbs of pure weight and I am so blessed we found Corespeed!! Trust the process!”
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