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Christmas Ornaments

4 Day Christmas Break 
Speed + Training Camps

 December 18-21

High School 14-18yrs old

Speed + Vertical Camp

9:00-10:00 am / Max 10 Athletes
(savings $25)

This training camp teaches intermediate and advanced techniques for speed and explosive power guaranteed to increase your vertical! 

Laser-timed training to see your gains in real time! Guaranteed results!

Heavy Weightlifter

Middle School 11-13yrs old

Speed + INTRO to Weight Room
10:00-11:00 am / Max 10 Athletes
(savings $25)

This training camp works on speed and teaches beginner to intermediate weight-lifing techniques for Middle School athletes! Focusing on proper technique to avoid injuries.

Elementary 8-10yrs old

Speed + Agility Camp

11:00-12:00 pm / Max 10 Athletes
ngs $15)

This training camp is an intro to speed and agility. Focusing on running mechanics, sprinting and change of direction!

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