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CORE FIT  Heart Fit

Adult Group Classes

CORE FIT CLASSES 18yrs & up

Our workouts focus on cardiovascular health and muscle endurance training for adults regardless of current physical fitness levels.  Our group classes are self-paced with a supportive trainer.

Currently No Classes
 

K.O. Endurance Circuit 18yrs & up

This Boxing inspired Circuit/Upper Body Strength Training will make you sweat!  Increase your endurance and get toned.  Our group classes are self-paced with a supportive trainer. Sparring MMA gloves required (not provided)

TUES/THURS -  5:30 - 6:45am 

  • K.O Endurance Circuit

    75$
    Every month
    3 months Recurring Payment
    Valid for 3 months
    • ADULT Boxing Inspired Circuit/Upper Body Strength Training
    • Padded Heavy Bag Gloves required
    • Starting Tuesday, September 3rd
  • K.O. Endurance (1 Month)

    85$
     
    Increase your Endurance and Get Toned!
    Valid for one month
    • Adult Boxing inspired Circuit / Upper Body Strength Training
    • Padded Heavy Bag Gloves Required
    • Starting Tuesday, September 3rd
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