Adult  Fitness

ADULT FITNESS CLASSES 18yrs & up

Our Adult Fitness workouts and conditioning exercises are created to improve strength and endurance for adults regardless of current physical fitness levels.

Crunched for time? Try our 30 for 300 1/2 hour workouts!  Guaranteed to burn 300 calories in just 30 minutes!

​

The group classes are self-paced with a supportive trainer.

If you are trying to lose a few pounds, tighten and tone, improve your tennis or golf game, or just wanting to feel better and get into better shape, our Adult Fitness Program will help you achieve your goals.

Your first Adult Fitness class is always free so contact us today to schedule a convenient time to come check us out. Corespeed Gym is your Austin-area Adult Fitness headquarters located in Round Rock, Texas.

30 min time slots:
Tues/Thurs 6:00 am; 6:30 am
Mon – Fri 12:00 pm; 12:30 pm
Sat 9:00am ; 9:30am

1 hr time slots:
Tues/Thurs 6:00 – 7:00 am
Mon – Fri 12:00 – 1:00 pm
Sat 9:00 – 10:00am

SIGN UP TODAY