Summer Youth Endurance, Speed and Strength Training Programs! AM or PM / Ages 8-18
Class focuses on Speed and Agility and Muscle Endurance workouts powered by the Sprint Trainer System. Gain absolute Power and Speed, with the least amount of resistance, thus reducing risk of injury in just 2 short months!  
 

 

 

                                                             SESSION 2 - July 10 - August 6
                            FULL 12 Week PROGRAM - June 5 - August 30

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                                      NO MAKE SESSIONS / Full Price / Prorated 1/2 Month

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